Understanding The Three I's

"The Maker's Diet 40-Day Health Experience is designed to attack the three i's - insulin, infection and inflammation. By balancing insulin, you can improve physical, mental and emotional health. In turn you balance blood sugar, which will sharpen concentration and enhance your mood. By reducing infection, you lessen the toxic burden placed on your body during its daily contact with germs. By lessening inflammation, you can reduce aches and pains and decrease risk factors for such diseases and heart disease and cancer. By attacking the three i's, you can improve appearance and enhance energy, and you can begin to reverse the process of accelerated aging and live life the way you were meant to live it."

- The Maker's Diet