Cindy

Hello all, I am still here, just having trouble getting here to post. All is well and going good. Today I had a bowl of cut up strawberries and a blueberry smoothie for breakfast, a garden salad with chicken strips for lunch and not sure what supper will be. I have lost almost 12 pounds and its really going well. I am still pretty much sticking to Phase 1, I really want to keep the weight loss up and I get scared to change. Sometimes I have and orange here and there or a sweet potatoe occationally. Feel really good, and my digestive system is really improved so much. Take care and keep up the great work. I have grown to really enjoy 'fish' wow, that was a big one for me. But its great. Maybe thats what I will have for dinner. YUM.