Hey everyone, I am still here, and doing really well. I have had some computer problems, so sorry I haven't posted. I have had a few tough days, with headaches and fatique, but I am pressing on. I am working really hard to do exactly as the book says. Friday I had eggs and grapefruit for breakfast, chicken breast and side salad for lunch, with oil and vinager, for dinner, I ate out with mom and dad at Flat Rock and had my first ever Tilapia, yum, it was great. I am hooked. On Saturday, I had eggs scrambled this time, usually I have had them boiled, and I had some turkey bacon and grapefruit slices, for lunch I had another chicken breast and lettuce and tomatoe and my first ever Kefir smoothie, yum, its great. For dinner, more chicken and green beans and strawberries. Snacks were almonds and cherries. Today I had another great Smoothie with Kefir and blueberries, great, and turkey bacon, and for lunch turkey slices and soup at church, a little corn and potatoes were in it, upps, I tried really hard to avoid. For dinner, my family forced me to pick up Pizza Hut, so they could watch the carolina game, I did, and avoided it totally. I had turkey slices with goats milk cheese, strawberries, grapefruit and blueberries. YUM. I hope I am doing this right, tomorrow I will get on the scales. Pray hard for me. Blessings to you all. Love and prayers.