Wednesday, January 3, 2007
Dedy - Day 1
Hey Everybody -I am sooo excited about getting in shape. I am determined, so we will see how it goes.Today was pretty easy. I had a strawberry and kefir smoothie for breakfast and then I wasn't hungry the rest of the day. However, I ate some almonds and carrots about lunchtime. Mama cooked dinner for Carter and me before church. We had roasted chicken, squash, onions, and zuccini. I drank more water today than I have had in at least a week. I actually feel better already.After church tonight, Carter and I had another smoothie for a snack.I didn't get any exercise in today, but I am planning to start that real soon.I am praying for success for every one of us, and heaven knows I need your prayers. Thanks Cindy! I know we can do it.Jen- this site is awesome--you are awesome---thanks for turning us on to the Maker's Diet --I love you!(and you too Brian!)Dedy :)
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